nūhou

He ʻāpana koʻikoʻi nā mea minerala o ke kino holoholona. Ma waho aʻe o ka mālama ʻana i ke ola holoholona a me ka hānau ʻana, ʻaʻole hiki ke hoʻokaʻawale ʻia ka lactation o nā holoholona wahine mai nā minerala. Ma muli o ka nui o nā mineral i loko o nā holoholona, ​​hiki ke hoʻokaʻawale ʻia nā mineral i ʻelua ʻano. ʻO kekahi he mea e ʻoi aku ma mua o 0.01% o ke kaumaha o ke kino o ka holoholona, ​​i kapa ʻia he mea nui, me 7 mau mea e like me ka calcium, phosphorus, magnesium, sodium, potassium, chlorine and sulfur; ʻO ka mea ʻē aʻe ka mea i emi iho ma mua o 0.01% o ke kaumaha o nā holoholona, ​​i kapa ʻia ʻo trace element, ʻoi aku ka nui o 9 mau mea, e like me ka hao, keleawe, zinc, manganese, iodine, cobalt, molybdenum, selenium a me chromium.
He mea waiwai nui ka minerala no nā ʻiʻo holoholona. Hana lākou me nā protein e mālama i ke kaomi osmotic o nā ʻiʻo a me nā cell e hōʻoia i ka neʻe maʻamau a me ka paʻa ʻana o nā wai kino; He mea nui ia e mālama i ke koena o ka acid-base i ke kino; ʻO kahi ʻāpana kūpono o nā mea mineral like ʻole, ʻoi aku ka potassium, sodium, calcium a me ka magnesium plasma, pono e mālama i ka permeability o ka membrane cell a me ka excitability o ka ʻōnaehana neuromuscular; Hoʻokani kekahi mau mea i loko o nā holoholona i kā lākou hana physiological kūikawā, e hilinaʻi ana i ka noho ʻana o nā minerala.
ʻO ka hopena maikaʻi loa o ka hana ola a me ka hana hana ʻana o ke kino e pili nui ana i ke kūlana hana olakino o nā miliona o nā cell i loko o ko lākou kino. He nui nā meaʻai i nele i ka meaʻai, ʻoi aku ka ʻona. ʻAʻole like ka hopena o nā minerala like ʻole i loko o ke kino. No laila, ʻaʻole hiki ke hoʻohana ʻia nā minerala a pau i hōʻike ʻia i ka nānā ʻana i nā meaʻai e ke kino holoholona.
Me ka ʻole o ka ʻōnaehana ion mineral kaulike, ʻaʻole hiki i nā cell ke pāʻani i kāna kuleana. ʻO ka sodium, potassium, chlorine, calcium, magnesium, phosphorus, boron a me ka silicon plasma he mau hana koʻikoʻi, e ola ana nā cell.
I ka pau ʻole o ke kaulike o nā ion mineral i loko a i waho o ke kelepona, pili pū ka hopena biochemical a me ka hana metabolic i loko a ma waho o ke kelepona.